Anxiety is something that affects so many people these days. And sadly, some of these people affected by anxiety or depression are people you would never have expected. Most of the time, there isn't a look that you notice. It could be the smiling, cheering dad at his sons ball game or the proud mother of her kids who just scored the lead role in the school play. And it isn't just adults. Kid's suffer with Anxiety and Depression as well. The point is, you can't usually look at a person and know that they suffer from this.
I have suffered with anxiety for many years. And it took me a very long time to finally see my doctor about it. Many family and friends weren't aware because I always put on a brave and happy face. My son has always been a big help to me too. Being his mother has always made me extremely happy so that helped me a lot with mine. But at night, when he would be tucked in his bed, that is when my anxiety would crush me. So what caused mine? Well, even as a young girl I struggled with my self esteem. I was always the chubby girl. Never had the little boyfriends like all my other peers. I was awkwardly shy. I was made fun of for not being the cool popular girl. So I guess you could say that is where my problems started.
It didn't really get better as I got older. In high school, I played soccer and had choir. Other than the few friends I had with both choir and soccer, I just did my thing and was glad to go home at the end of the day. I have always been close to my family. Home was a safe haven. When I got into my senior year, I went through my rebellious stage. Yes, I know all teenagers do it. But looking back on it now, I can see it for what it really was. I hoped that I would find happiness with some of these new friends. Maybe find love. But that was never the way to go about it. It just caused more heartache than anything.
When it came to dating, well I never had any luck with that. I was never the prettiest or skinniest girl. Guys always had this type, and I was NEVER it. So just like when I was a young girl, I felt like the ugliest girl in the group. No one ever gave me a second glance. Skip ahead a couple years and I was married and had my beautiful son. My marriage was doomed from the get go. I went through a lot of emotional and mental abuse with that. On top of already having anxiety and a very low self esteem, well I had hit a new low. Several years later, I was a divorced mother doing my best to raise my son.
I have struggled with my weight since I was a small girl. And in 2015, after struggling for so long, I finally decided to get help with it. I had a gastric sleeve and it helped me so much health wise. But you know, it never helped me mentally as far as my self esteem went. I looked in the mirror and still seen the 260 lb woman who was told how ugly and fat she was. Dating still was hell for me. I use to think that men just wanted skinny women but even after losing weight, all the guys I talked to seemed to have issues with being faithful and they loved their party life more than they wanted a happy relationship. So I gave up on it. But it took a toll on me. And after so many years of trying to ignore it, I finally broke down and went to see my doctor about my anxiety. I had so many sleepless nights where I just laid in bed and would fall apart wondering what was wrong with me. No one likes to think or even admit they have a problem, but I needed to get better for my son and myself.
I got the help I needed and started to journal daily. I started struggling with my weight during this time and I still am somewhat but I am trying really hard and I have done it once so I know I can do it again. Remember that whole "gave up on a happy relationship" thing? Well I did. I stopped looking for love in all the wrong places as they say. I stopped looking all together. And then it happened. When I wasn't looking and had all but given up, Luke came along. You know they say the best things happen when you least expect it. Well, that is true. I wasn't expecting this. He manages to put up with me and I am very thankful for that. Do I still have trouble with my Anxiety? The anwer is yes. You never just GET OVER IT. You just learn to find ways to handle things easier. You find what works for you. My son is obviously a big help with my anxiety. When I have a panic attack, I look at him and he calms me down. Luke has been a big help for me as well. Having someone I can just talk to when I have a tough day, someone who doesn't judge me, well that is a big help. Being with someone who goes out of their way to show you they care can really turn your life around. I pinch myself often when I think about how happy I am. I also have a handful of girlfriends that have always been there for me and of course my wonderful family. They all get me.
So remember, Anxiety has many faces. Does the girl in the pics look like she fights battles in her head daily? That's the thing, you never know. So please be kind to others, and be considerate. You have no clue what someone is dealing with in their own mind.